Season 1, Episode 10
The Magic of Mindfulness Meditation with Randi-Mae
THURSDAY NOVEMBER 15TH 2018
⧚ Can mindfulness meditation save your life? Can you achieve greater healing and success in your life?
Mindfulness meditation and other practices began to get popularized in the
Some of the benefits of Mindfulness Meditation are:
– Reduced Stress
– Enhanced Healing
– Speed up Recovery
– Decrease Depression
– Improves Cognition
– Help The Brain Reduce Distractions
In this age of information, are the distractions by media encouraging us to neglect our true needs? On this episode, we speak about the
Hosts & Guests
Producer Jamaal Goree
Big thank you to all of my
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