Season 1, Episode 5 Cultivating Emotional Awareness with Men in RelationshipsTHURSDAY OCTOBER 11TH 2018Brothers, do you feel uncomfortable communicating your feelings? Do you feel fears of judgment, lack of trust or difficulty understanding the importance of sharing...
Season 1, Episode 10
The Magic of Mindfulness Meditation with Randi-Mae
THURSDAY NOVEMBER 15TH 2018
⧚ Can mindfulness meditation save your life? Can you achieve greater healing and success in your life?
Mindfulness meditation and other practices began to get popularized in the
Some of the benefits of Mindfulness Meditation are:
– Reduced Stress
– Enhanced Healing
– Speed up Recovery
– Decrease Depression
– Improves Cognition
– Help The Brain Reduce Distractions
In this age of information, are the distractions by media encouraging us to neglect our true needs? On this episode, we speak about the
Hosts & Guests
Producer Jamaal Goree
Big thank you to all of my
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Season 1, Episode 4 Exploring Love through the world of Astrology with Dasha MaslovTHURSDAY OCTOBER 4TH 2018The dive continues in this episode, as we take a closer look at love in the world of astrology. We learn how our love style is refective of where the Planet...