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Episode 13 – Toxic Masculinity with Garth Sam

Season 1, Episode 13

Episode 13 – Exploring Toxic Masculinity with Garth Sam

THURSDAY DECEMBER  6TH 2018

⧚ In this day and age, at this unique moment in history, there is an urgent call for men to begin to release the toxic patriarchal programs within themselves, that have been instilled in them since birth, if we are to reach a greater sense of unity and harmony on this planet. What do I mean by that?

Here is are examples of Toxic Masculinity

* The pervasive idea of male-female interactions as competition, not cooperation.
* The idea that all women are cheaters, hoes and bitches and cannot be trusted
* The pervasive idea that men cannot truly understand women, and vice versa–and following, that no true companionship can be had between different sexes.
* The expectation that Real Men are strong, and that showing emotion is incompatible with being strong. Anger is either framed as the exception to the rule or as not an emotion.
* Relatedly, the idea that a Real Man cannot be a victim of abuse, or that talking about it is shameful.
* Men are just like that: the expectation that Real Men are keenly interested in sex, want to have sex, and are ready to have sex most if not all times. The myth that men are not interested in parenting, and are inherently unsuited to be single parents.
* discourages men from becoming involved in the lives of their children.
* encourages household inequality, which hurts all involved.
* assumes that in case of divorce, children will go with their mothers, instead of examining each situation individually.

– http://geekfeminism.wikia.com/wiki/Toxic_masculinity

Not only does toxic masculinity shackle men to misogyny, but these socio-cultural programs also undermine the true essence of the Divine Masculine Archetypal Energy and in doing so, undermines a man’s spiritual progress and his ability to truly connect to other men and create healthy and fruitful relationships with women.

My guest Garth Sam is an accomplished leader here in the Toronto area who has shifted onto a profound journey to pioneer a way to support men on their journey to growing their self-awareness, healing these toxic programs and stepping more into their authenticity. On today’s show, we are going to dive deep into exploring what Toxic Masculinity is and how to begin the healing process. ⧚


What is toxic masculinity? What behavioral programs have been reinforced by our society that is unhealthy and damaging to relationships? 

Hosts & Guests

Kay LoveTruth

Garth Sam

Producer Jamaal Goree

Special Thanks

Big thank you to all of my supporters  for supporting this work, giving me encouragement and sending me love. I’m so grateful.

 Get This Episode

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Episode 10 – The Magic of Mindfulness Meditation with Randi-Mae

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The Magic of Mindfulness Meditation with Randi-Mae

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Can mindfulness meditation save your life? Can you achieve greater healing and success in your life?

Mindfulness meditation and other practices began to get popularized in the 1980’s when numerous studies documented social, health and workplace benefits.The practice of mindfulness meditation has been around for thousands of years. Our ancestors have left us literature, symbols music and rituals, all to aid the process of becoming more enlightened and in harmony with the world around us.

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And  improve overall body satisfaction.  Join me and my guest, Mindfulness Teacher Randi Mae,  as we deep dive into the realm of Mindfulness Meditation. 

In this age of information, are the distractions by media encouraging us to neglect our true needs? On this episode, we speak about the magik of mindfulness meditation and its ability to bring us back into the present moment.

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Special Thanks

Big thank you to all of my supporters  for supporting this work, giving me encouragement and sending me love. I’m so grateful. 

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Episode 6 – Cultivating Emotional Awareness with Men in Relationships Pt 2

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On last weeks show, we were discussing an important reality that affects us all on some level, which was – Men having difficulty communicating their emotions. Modern life is full of emotional challenges. The pressure to succeed, the need to keep up, fear of missing out or desire for good relationship and work satisfaction all evoke powerful and sometimes volatile emotions. In the world we live in today, we are very seldom taught how to maintain high emotional EQ.

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The dive continues as we continue to explore the possible causes behind men having difficulty expressing emotion in a relationship.

Hosts & Guests

Kay LoveTruth

Chris Dubb

Producer Jamaal Goree

Special Thanks

Big thank you to all of my supporters  for supporting this work, giving me encouragement and sending me love. I’m so grateful. 

 Get This Episode

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Episode 5 – Cultivating Emotional Awareness with Men in Relationships

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 Cultivating Emotional Awareness with Men in Relationships

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Brothers, do you feel uncomfortable communicating your feelings? Do you feel fears of judgment, lack of trust or difficulty understanding the importance of sharing or expressing your feelings? Sisters, do your partners have a hard time opening up?

Understanding the male psyche and the resulting behavior is something women have spent centuries trying to decipher. People are often met with a barrage of influences every day that shape who they become without even realizing it. Their subconscious minds are at risk of becoming a cesspool of toxic emotional and mental programs which do not serve their highest good.

Society, culture, people, education, media, all of these things program our perceptions about the world and our role within it. Unfortunately, for many men, these influences teach them to ignore their emotions and deny themselves the right to feel them. This manifests itself in a variety of ways making it hard to cope with stress and connect with others. But there are ways we can help our brothers…

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Hosts & Guests

Kay LoveTruth

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Producer Jamaal Goree

Special Thanks

Big thank you to all of my supporters  for supporting this work, giving me encouragement and sending me love. I’m so grateful. 

 Get This Episode

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