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Episode 10 – The Magic of Mindfulness Meditation with Randi-Mae

Season 1, Episode 10

The Magic of Mindfulness Meditation with Randi-Mae

THURSDAY NOVEMBER 15TH 2018

Can mindfulness meditation save your life? Can you achieve greater healing and success in your life?

Mindfulness meditation and other practices began to get popularized in the 1980’s when numerous studies documented social, health and workplace benefits.The practice of mindfulness meditation has been around for thousands of years. Our ancestors have left us literature, symbols music and rituals, all to aid the process of becoming more enlightened and in harmony with the world around us.

Some of the benefits of Mindfulness Meditation are:

– Reduced Stress
– Enhanced Healing
– Speed up Recovery
– Decrease Depression
– Improves Cognition
– Help The Brain Reduce Distractions

And  improve overall body satisfaction.  Join me and my guest, Mindfulness Teacher Randi Mae,  as we deep dive into the realm of Mindfulness Meditation. 

In this age of information, are the distractions by media encouraging us to neglect our true needs? On this episode, we speak about the magik of mindfulness meditation and its ability to bring us back into the present moment.

Hosts & Guests

Kay LoveTruth

Randi Mae

Producer Jamaal Goree

Special Thanks

Big thank you to all of my supporters  for supporting this work, giving me encouragement and sending me love. I’m so grateful. 

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Related Episodes

Episode 8 – Exploring Archetypes – The Soulpreneurs Guide to Unlocking their Purpose and Power PT 2

Season 1, Episode 8

 Exploring Archetypes – The Soulpreneurs Guide to Unlocking their Purpose and Power PT 2 with Beth Martens

THURSDAY OCTOBER 18TH 2018

On last weeks show we were diving deep into the mysterious world of archetypes, exploring the idea of traveling through the energies of each archetype while coming into greater awareness of the light/shadow aspect of each of these archetypes.

Why is this valuable? If you are a visionary, social entrepreneur or an individual who wants to level up your game and master yourself, exploring the world or archetypes may offer a simple system of understanding where your energies may be blocked, how to overcome those obstacles and persevere. As we are able to step fully into our power and purpose, we then are able to be of greater service to our beautiful planet.

Today Beth will extrapolate on each phase of each archetype to help you navigate the energies of where you may be on your journey so that you can push forward to achieving your dreams.

Your Soul has a purpose. You hear the call. You know you are here for a greater purpose. Unlock the mystery of your purpose and tap into your potential through exploring archetypes. 

Hosts & Guests

Kay LoveTruth

Beth Martens

Producer Jamaal Goree

Special Thanks

Big thank you to all of my supporters  for supporting this work, giving me encouragement and sending me love. I’m so grateful. 

 Get This Episode

Related Episodes

Episode 7 – Exploring Archetypes – The Soulpreneurs Guide to Unlocking their Purpose and Power

Season 1, Episode 7

 Exploring Archetypes – The Soulpreneurs Guide to Unlocking their Purpose and Power with Beth Martens

THURSDAY OCTOBER 18TH 2018

On this weeks show, we will be diving deep into the mysterious world of archetypes. Since ancient times, our ancestors studied and closely observed reoccurring patterns of organized energy in nature and how these energies had a dualistic nature. Over time, they developed a deep understanding of these energies and realized that these energies also moved through humanity as well.

Understanding these energies expanded their awareness, deepened their relationship with nature and permitted them to create healing modalities, sacred ceremonies and natural remedies to help balance out the energies within their bodies, their surrounding community and natural area.  Fast-forward to modern time, great minds such as Carl Jung helped to popularize this ideology of archetypes with the release of his book “Archetypes and the Collective Unconscious” in 1969.

As we live through this time of quickening and spiritual renaissance, can we still use the wisdom of archetypes to better navigate our lives and bring greater peace into our lives and this Earth? 

As we live through this time of quickening and spiritual renaissance, can we still use the wisdom of archetypes to step into our purpose, to better navigate our lives and bring a greater sense of peace,  and positive energy onto planet Earth?

Hosts & Guests

Kay LoveTruth

Beth Martens

Producer Jamaal Goree

Special Thanks

Big thank you to all of my supporters  for supporting this work, giving me encouragement and sending me love. I’m so grateful. 

 Get This Episode

Related Episodes